Ankle Strapping by QLD Reds Physio
Video of ankle strapping.
Ankle Strapping or Taping can be used effectively in both the prevention and treatment of ankle injuries. In this video Nigel Smith, physio for the QLD Reds demonstrates a basic taping application to support and assist in preventing lateral ligament ankle injury. Nigel is using a 38mm Rigid strapping tape which is the most common tape for ankle taping.