Brand: Rocktape
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RockBands are a durable, affordable resistance band for rehabilitation and mobility. Available in four resistances, they include a thorough movement booklet with corrective exercises.

Detailed Instructions - Included with every RockBand is a new Movement Manifesto, which features a multitude of RockBand focussed corrective mobility exercises and tips. See below for more detail under added bonus.

Rehab or Exercise - Not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common body weight movements at the gym.

Four Resistances - RockBands are 105 centimetres long and are available in five different resistances, from extra light to extra heavy. They are colour coded for quick identification.

  • Green - extra light, 15 kilograms
  • Grey - light, 25 kilograms
  • Black - medium, 35 kilograms
  • Red - heavy, 55 kilograms

Added Bonus - Every RockBand includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:

  • How to use RockBands
  • Detailed movements and exercises
  • Helpful hints about the best ways to use RockBands
  • Breathing and proper alignment
  • Differentiating pain from discomfort
  • A full reference section that will appeal to medical professionals interested in learning more about movement techniques


  • 105 centimetres in loop
  • Four resistance levels
  • Packaged one band at selected resistance
  • 100% latex

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