AlphaSport Medicine Ball

Brand: Alphasport
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Description

A medicine ball is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches), often used for rehabilitation and strength training. The medicine ball also serves an important role in the field of sports medicine. However, it should not be confused with the larger, inflated exercise ball.

They are used effectively in plyometric weight training to increase explosive power in athletes in all sports.

Weight:

2kg

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