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Bodyblade® is unlike any other piece of exercise equipment on the market today. Most other systems work on the principle of the user attempting to lift a weighted item or stretch an elastic band. The Bodyblade®, however, works on the opposite premise: Once the ends begin to move, inertia wants to keep them in motion and it's up to you to resist. Thus, the risk of injury through overexertion is greatly reduced.
In addition, Bodyblade® will directly impact whatever sport you play by specifically targeting those muscle groups used in a particular sport. Many of the exercises you perform with Bodyblade® mimic the same movements athletes use in competition, allowing you to train your body to execute moves faster and with more force.
The BodyBlade Pro Kit has everything to provide a smooth and comfortable resistive workout.
- 15 minutes a day for a complete strength workout.
- Weight: 2.5lb
- Variable resistance.
- Bodyblade® Pro (60in. x 2in., 1-34 lbs resistance)
- Target Training Express DVD
- Exercise Wall Chart.
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