Age Perfected Pilates

Donna Gambino

OP8564

  • Improves posture, strength and flexibility
  • Reduces muscle and joint pain
$39.95
Inc GST

More info.

Make 4 interest-free payments of $9.08 fortnightly and receive your order now.

Mat exercise designed to improve posture, strength and movement.

Written by Donna Gambino, PT, for the mature fitness enthusiast. Performing this simple mat program regularly will help reduce muscle and joint pain. Tools such as the Soft Gym Overball, BodyBolster┬« and weighted balls provide a challenging and efficient workout to improve posture, strength and flexibility.

Illustrated softcover, approx. 100 pages.

Be The First To Review This Product!

Help other AlphaSport users shop smarter by writing reviews for products you have purchased.

Write a product review

Others Also Bought


More From This Category


Treat Your Own Neck Book
Bed Sheets 53cm x 80m Roll (6)
SolvEasy Tinea Spray 16ml