Ankle Strapping by QLD Reds Physio

Date Posted:2 April 2018 

Ankle Strapping or Taping can be used effectively in both the prevention and treatment of ankle injuries. In this video Nigel Smith, physio for the QLD Reds demonstrates a basic taping application to support and assist in preventing lateral ligament ankle injury. Nigel is using a 38mm Rigid strapping tape which is the most common tape for ankle taping.

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