Ankle Strapping by QLD Reds Physio
Date Posted:2 April 2018
Ankle Strapping or Taping can be used effectively in both the prevention and treatment of ankle injuries. In this video Nigel Smith, physio for the QLD Reds demonstrates a basic taping application to support and assist in preventing lateral ligament ankle injury. Nigel is using a 38mm Rigid strapping tape which is the most common tape for ankle taping.